Mental Perk
Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
Podcasting since 2023 • 52 episodes
Mental Perk
Latest Episodes
Mental Perk Vol 53 - "From Cancelled to Crushing It: Jenna Ryan's Journey from Public Persecution for protesting January 6th to Real Estate Record-Breaker and Podcast Powerhouse"
Jenna Ryan is host of "The Jenna Ryan Show," a serial entrepreneur, online influencer who was politically persecuted by the DOJ, Big Tech, the MSM, Jimmy Kimmel and millions of haters online and heckled in public. She was cancelled from society...
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1:07:16
Mental Perk Vol 52 - "Breaking the Stigma, Finding Joy for Yourself, Redefining Happiness as an Empty Nester, and Knowing When to Listen or Guide."
Dr. Wells Housson is a board-certified Clinical Psychologist dedicated to empowering women through life’s toughest mental health challenges. With extensive experience in treating depression, postpartum depression, anxiety, postpartum anxiety, o...
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49:18
Mental Perk Vol 51 - "Empowering Birth, Embracing Wellness—Your Doula for Every Step."
Mental Perk welcomes Jackie Woodfin, a dedicated birth doula and wellness advocate with a passion for empowering women on their pregnancy journey. From pre-pregnancy to postpartum, Jackie provides essential support, education, and guidance, hel...
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1:03:06
Mental Perk Vol 50 -"Healing Beyond the Storm: Navigating the Emotional Aftermath Together of Surviving a Hurricane "
Mental Perk welcomes Brandi and Karla back to explore the impact of Hurricane Helene on mental health. This devastating storm hit the Southeast hard in September 2024, leaving behind not just physical destruction but deep emotional scars. Join ...
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35:52
Mental Perk Vol 49-Whether You’re Passionate About a Candidate or Dreading the Results, One Thing is Certain—Election Stress is REAL.
Mental Perk welcomes Brandi and Karla back to explore the emotional rollercoaster of politics and mental health. They’ll share powerful tips on how to manage anxiety, handle heated debates, and, most importantly, prepare for the outcome—no matt...
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37:19
