Mental Perk
Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
Mental Perk
Mental Perk Vol 50 -"Healing Beyond the Storm: Navigating the Emotional Aftermath Together of Surviving a Hurricane "
Mental Perk welcomes Brandi and Karla back to explore the impact of Hurricane Helene on mental health. This devastating storm hit the Southeast hard in September 2024, leaving behind not just physical destruction but deep emotional scars. Join us as we explore the widespread psychological toll on survivors and ways to build resilience in the face of disaster."
If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"